Healthy Lemon Blueberry Bread | Lemon Blueberry Loaf | Healthy Recipes (2024)

This post may contain affiliate links, please read our disclosure policy.

Jump to Recipe Print Recipe

(Last Updated On: April 26, 2023)

This Healthy Lemon Blueberry Bread has Less Sugar But All The Flavor! Enjoy this scrumptious Blueberry Lemon Bread. A healthier lifestyle doesn’t have to be bland! While this post is sponsored by Walmart, all opinions and the yummy Lemon Blueberry Loaf recipe are my own.

Healthy Lemon Blueberry Bread

Less Sugar But All The Flavor

Have you ever made blueberry bread? I will admit, I haven’t until just recently. Father’s Day is quickly approaching and one of the things that the kids and I like to do for my husband is make him a special breakfast. My husband really likes blueberry lemon bread when we buy it at the store, and since I have never made it before, it would definitely be a special breakfast!

You all know that I am all about looking for healthier options when it comes to cooking, so when I was developing this Lemon Blueberry Loaf recipe, that was a big factor. I also added in lemon for an extra punch of deliciousness.

In this Healthy Blueberry Lemon Bread recipe I used greek yogurt, applesauce, and half the oil and sugar that other recipes call for. And did you know that blueberries are considered the kings of antioxidants? Blueberries contain anthocyanins, flavonoids that protect blood vessels from oxidative damage. Studies have shown that just a handful of blueberries a day can improve your memory. So, not only are they a tasty addition to your Lemon Blueberry Loaf, but they are also good for you.

Now, here is my recipe for Lemon Blueberry Bread, the healthier version, be sure to Print It and Pin It so that you can make it for this Father’s Day and beyond.

Healthy Lemon Blueberry Bread | Lemon Blueberry Loaf | Healthy Recipes (4)

Healthy Lemon Blueberry Bread

Serve up something amazing when you make this Healthy Lemon Blueberry Loaf. Less sugar, but all the flavor make this Lemon Blueberry Bread a favorite!

4.88 from 8 votes

Print Pin Rate

Course: Breakfast, Breakfast or Dessert, Dessert

Cuisine: American

Keyword: blueberry, bread, healthy, lemon, loaf

Prep Time: 20 minutes minutes

Cook Time: 1 hour hour

Total Time: 1 hour hour 20 minutes minutes

Calories: 2519kcal

Author: Tracy

Equipment

  • Oven

Ingredients

Lemon Blueberry Bread Ingredients

  • 2 cups all-purpose flour + 1 tablespoon divided
  • 2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup unsweetened applesauce
  • 1/4 cup canola oil vegetable or coconut would be fine as well
  • 2 teaspoon vanilla extract
  • 2 eggs
  • 1/2 cup sugar
  • 1 cup vanilla greek yogurt
  • Zest of half lemon
  • Juice of 1 lemon
  • 1 1/2 cups fresh blueberries

Lemon Glaze Ingredients

  • 1/2 cup confectioners sugar
  • 2 tablespoon lemon juice

Instructions

  • Preheat oven to 350 degrees.

  • Spray loaf pan and set aside.

  • In a medium bowl add the blueberries and 1 tablespoon of flour, stir gently and set aside.

  • In a large bowl combine the flour, baking powder and salt – mix well.

  • In a separate medium bowl all the oil, applesauce, greek yogurt, vanilla, eggs, sugar, lemon juice and lemon zest – mix well.

  • Slowly pour the wet mixture into the bowl with the dry ingredients. Combine until smooth, do not over mix, otherwise your bread will come out tough.

  • Gently fold the blueberries into the bread batter.

  • Pour batter into prepared loaf pan.

  • Bake for 1 hour.

  • Remove from oven and allow bread to cool for 10 minutes before removing from pan.

  • Allow bread to cool completely on wire rack.

  • Once bread is cool, make the lemon glaze if desired.

Lemon Glaze Instructions

  • Stir the confectioners sugar and lemon juice together. If glaze is too think, add in a little more lemon juice. You want it thin enough to drizzle, but thick enough to stay on the bread. Glaze will harden up a bit after approx. 15 minutes.

Notes

I only used half of the glaze on mine

Nutrition

Calories: 2519kcal | Carbohydrates: 424g | Protein: 57g | Fat: 68g | Saturated Fat: 7g | Cholesterol: 335mg | Sodium: 2215mg | Potassium: 809mg | Fiber: 13g | Sugar: 216g | Vitamin A: 595IU | Vitamin C: 33mg | Calcium: 570mg | Iron: 15mg

Did you make this recipe?We want to see! Tag us on Instagram @foodwinesunshine or use the hashtag #foodwinesunshine

I hope you enjoy this Recipe For Lemon Blueberry Bread as much as our family does!

Leading a healthier lifestyle is very important to my family and I, that’s why I love creating recipes that are delicious and better for us. You can have all the flavor without all the fat! But watching what you eat isn’t all you need to do in order to live healthier. You need to work out, get a good night’s sleep, and check-in with your doctor on a regular basis so that you know everything is in working order.

So, this Father’s Day weekend, don’t give dad a tie, make him this amazing Healthy Blueberry Lemon Loaf.

So, this Father’s Day, help dad stay on his journey to a healthy life by making him this Healthy Lemon Blueberry Loaf.

Be sure to follow Food Wine Sunshine on Facebook, Twitter, Pinterest and Instagram for more tips, fabulous recipes and more!

This is a sponsored conversation written by me on behalf of Walmart. The opinions and text are all mine.

Healthy Lemon Blueberry Bread | Lemon Blueberry Loaf | Healthy Recipes (2024)

FAQs

Is blueberry and lemon good for you? ›

Drinking blueberry and lemon infused water offers several health benefits. This refreshing combination not only hydrates the body but also provides a boost of antioxidants from blueberries and detoxifying benefits from lemons.

What is the nutritional value of lemon blueberry bread? ›

Nutrition Facts (per serving)
241Calories
10gFat
37gCarbs
4gProtein
Aug 14, 2023

Why do blueberries burn belly fat? ›

Recent study findings suggest that blueberries may influence genes which regulate fat-burning and storage, helping reduce abdominal fat and lower cholesterol. When combined with a low-fat diet, blueberries might also lower triglycerides and improve blood sugar levels, each benefits of a comprehensive weight loss plan.

What does eating blueberries every day do to your body? ›

Blueberries have no cholesterol and are rich in potassium and fiber, which helps prevent cholesterol buildup. They are rich in antioxidants that prevent cholesterol from getting oxidized and forming blockages in your arteries. The antioxidants also prevent inflammation and protect your heart health.

Is blueberry a carb or protein? ›

Blueberries, raw, 1 cup
Protein (g)1.07
Total lipid (fat) (g)0.48
Carbohydrate, by difference (g)21.01
Energy (kcal)82.65
Sugars, total (g)14.44
34 more rows

How many calories in a slice of lemon blueberry bread? ›

Breads-Rolls - Division of University Housing
Nutrition Facts
How many calories are in Lemon Blueberry Bread? Amount of calories in Lemon Blueberry Bread: Calories 343Calories from Fat 126 (36.7%)
% Daily Value *
How much fat is in Lemon Blueberry Bread? Amount of fat in Lemon Blueberry Bread: Total Fat 14g-
16 more rows

How much sugar is in blueberry bread? ›

Nutrition Facts
Serving Size 3.4 oz (96g), 1 Slice
Total Carbohydrate 57g19%
Dietary Fiber 2g8%
Sugars 17g
14 more rows

What does lemon do for blueberries? ›

Lemon zest or juice adds a refreshing and invigorating aroma to dishes. When mixed with blueberries, it enhances the overall scent of the dish, making it more inviting and appetizing. The combination of citrusy and fruity notes can elevate everything from pancakes and muffins to salads and desserts.

Why do lemon and blueberry go together? ›

The citrus fruit is a perfect pairing for blueberries (or any berry, really). The zippy tartness of the lemons balances perfectly with the burst of sweetness in blueberries.

What are the benefits of blueberry and lemon water? ›

Lemon water is a healthy alternative to sugary drinks. This recipe infuses fresh lemons with blueberries to make an antioxidant-rich drink that will help boost your immune system, improve digestion, fight depression and anxiety, and reduce inflammation.

Why add lemon to berries? ›

The lemon brings out the flavor of the berry, and it cuts back on the taste of the sugar,” said Bestwick, who grew up picking berries off the vine in Michigan. “Lemon is always good to stick in any berry jam.” Lemons have a tendency to remind us of spring.

References

Top Articles
Latest Posts
Article information

Author: Nathanael Baumbach

Last Updated:

Views: 6181

Rating: 4.4 / 5 (75 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Nathanael Baumbach

Birthday: 1998-12-02

Address: Apt. 829 751 Glover View, West Orlando, IN 22436

Phone: +901025288581

Job: Internal IT Coordinator

Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating

Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you.